You know you've got ME/CFS when.......

I'm not one for inspiration, I seem to drift along in my world and miss all sorts of shareable, blog-able stuff. Or Maybe, it doesn't even happen to me, I dunno!
But I got a tweet (twitter speak for the uninitiated!) today, and I quote,

'You know you've got ME when..... you eat your cereal with a large spoon cos it takes less energy'.

This got me thinking about the little quirks that have crept into my life and become almost habitual since becoming ill, the kind of thing the doctors never warn you about!
I have to say I often let my cup of tea go almost cold, so I can drink it in just one 'mug-lift'. I also shuffle about the bedroom, herding dirty laundry (socks are especially tricky critters!) with my feet so I only have to bend down once to pick it up. Mmm, sorry for the slightly grubby picture of domesticity, but such is my life!!

I walk around accompanied by a kind of wind-chime sound when I'm out of the house as I have to attach my car keys, house keys and work i.d. to my person, so that I don't lose them! Goodness only knows what would happen if I fell in the lake.....sink like a stone I expect!

I'm certain these aren't the only things that I'll think of, and will probably add later, but please let me know of any little things you do now, that make life a little easier.

You know you've got ME/CFS when .............

Eating for 2!

It's been a funny kind of a day! I've not been having a good one, and, if i'm honest my body has been grumbling for a good while, but I've been ignoring it's 'SOS' signals!

I have carried on pushing myself further than I should, but in my defence, Hey, I have no defence...! I just tried to be a Mum, wife, cleaner, daughter, friend, worker, and all those other roles we take on! I just tried a little too hard that's all.

It's not serious, I'll be OK, just feels pretty rubbish whilst I'm in the middle of it all. My mood drops to basement level, and I get really short tempered! Not to mention all the physical symptoms that roll in or worsen (no, really, best not mentioned!)

But, if I could just ask, one of my less severe symptoms in a moderate 'crash' like this is excessive hunger. Is it just me or does anyone else have to eat every two/three hours? Terrible what our 'elephant' makes us do....! Hey, I'm eating for two!

If/when I'm able to, I cover my back by using humour to lift my own spirits, it works eventually, and I can start to see the black cloud dissipating. It just might take a couple more days this time................!

If you feel you can share, how do you guys keep your outlook fairly rosy? Any suggestions will be gratefully recieved. Let's face it, things can be pretty bleak sometimes, but life goes on.........

All the very best to you reader, thankyou for sticking with me in this fairly low mood I find myself in, here's to it 'clearing off' as soon as possible, and hoping we all stay as cheery and well as we can.

take care!