Showing posts with label ME/CFS and stress. Show all posts
Showing posts with label ME/CFS and stress. Show all posts

Wednesday, 17 November 2010

Elephant Footprints on my Brain!

It's been a very long haul since the last time I felt able to write a post. My life seems to have been taken over by a very exhausting and largely unnecessary situation which is not easy to blog about.

I would love nothing more than to tell all, and share how difficult things can be for PWME who also work, but I'm scared that blogging about it may compromise myself and my situation at the moment. It REALLY doesn't need any more complicating!

So, I think I'm on safer ground telling you how my health is being affected by the 8 month ordeal (so far!) that I find myself staggering through - utterly mentally, emotionally and physically exhausted-!

A lot of added stress is being placed upon me by a boss and a situation, despite advice from medical practitioners, and the situation just goes on. I have been left striving to continue to do my job, giving 100% as I always do. This has not only halted my recovery from the ME/CFS crash that happened a year ago, but has reversed it somewhat.

My body has been less mobile, more painful and on the whole plain old 'doddery-er' than at any time I've been at work. I often drag my legs, stumble, lose balance, shake and can have very painful muscle spasms to contend with, whilst trying to maintain myself and my work persona.

My heart rate has been all over the place, and light and sound sensitivity have threatened to put me on my back more than once. The heavy dragging emptiness of the fatigue (many elephants worth!) is sometimes overwhelming, but me and the herd, we fight on!

Mentally and cognitively the challenges are ELEPHANT SIZED too! I am having to try to keep 'he said this' and 'she said that' all in my head and talk about them with some kind of fake confidence. I am trying to keep written records of key conversations but even committing them to paper is an ordeal that leaves 'elephant footprints' on my brain.....destroying it for the rest of the day!

Face to face meetings about contracts and grievances are horribly difficult to be in. Not only is there the stressful situation, but I am having to keep attention, understand and think through points with little or no support from others. I am under pressure to be able to respond with correct, meaningful words and facts in a confident and positive way. Not always possible for me, and certainly not easy even on the best of days!

My emotions are all over the place-am i able to cope for the next minute, hour, day or week? Is my energy going to hold out for this meeting, or this phone call? How long can i continue to go on like this before i am totally wiped and back on full time sick leave again? Is this what would make some people happy? Endlessly being kept in the dark is also taking an emotional toll.

Please forgive the indulgent 'offloading' that just got in the way of what could have been an informative and interesting post! Maybe when my body, heart and head can relax a little more I'll be able to create one!

Saturday, 14 August 2010

Lost the plot!

Just can't seem to come up with anything interesting or even mildly diverting today, my head is creating a world of it's own and doesn't seem to have let me in on the plot!

I tried to talk to my friend last evening but the words just would not come, too hard to get them in my head, ordered, and spoken in a sensible and coherent way! Poor girl, she had to keep breaking the silence herself, whereas normally I can be relied upon to waffle on for Britain! I managed a few sentences of 'cocktail party' type chat, but nothing meaningful!! Sorry A!

This morning I tried to have a reasoned and sensible talk with my hubby, but I couldn't manage to make what was in my head come out of my mouth. Now, he'll tell you that is not something I usually have an issue with! Ha!

I really had trouble forming the thoughts and finding the words, it was worse than normal, and much more frustrating because I really wanted/needed to talk to him this morning. (Not that I don't at any other time you understand!)

'Thinking through treacle' doesn't touch how it feels, nor does 'brain fog'. I may have to return to that tired old analogy of 'Concrete'! As some of you will know I have regular attacks of 'concrete-headed-ness' and it can be extremely debilitating. Trying to explain to hubby, through the concrete, that I couldn't get my thoughts and words sorted, without the thoughts or words needed for such an explanation, was nigh on impossible today. I just stumbled about a bit, saying goodness knows what and floundering! Doesn't make for a good start to the day.

It all seems to be much worse at the moment, which I think is probably due to some pretty stressful situations here and there, taking their toll on my health and little grey cells. It doesn't take much extra in the brain, to throw it completely and render me a useless lump of uncommunicative, tastefully pyjama'd wife!

When I'm stressed I need to be able to think things through, to work out possible consequences and how it may be best to deal with them. But instead I find all I am doing is trying to bludgeon my way through the concrete to thoughts which whirl and slide about, making me more frustrated and emotional than relaxed and sorted.

Hey ho! For someone who's thoughts are 'sleeping with the fishes' I've managed quite a long post.....sorry if it's rambled, but I guess you're used to me by now!